Call Us Today: (604) 377-3800

web icon

Vancouver Mind-Body Centre Events

Strong Feet

Bunions, tight calves, sore knees, tight hips — they may all be related. Learn how your feet set the foundation for movement and strength in this 3-part series which will give you the tools to work towards stronger healthier feet and in turn — a stronger healthier body. Classes will be held on Monday July 16, 23 and 30, 5pm–6pm.
If you stand on two feet this is the class for you.

Vancouver Mind-Body Centre team at Rugged Maniac race

The best reason to train is for continual personal improvement, but sometimes you need something more, something like a challenge or a race. That is why we are putting together a team to participate in Rugged Maniac 5K obstacle course.
We hope that you will join the Vancouver Mind-Body Centre team to run, jump, crawl, climb and so much more at Rugged Maniac on July 14th. Choose the 12:00 pm start time to run with your friends and use the coupon code MINDBODY18 to save 20% off on your registration fee.
Because running can be one of the most challenging parts of participating in any race we will be holding a variety of training sessions which will help you develop stronger hips, feet and ankles.