Love this place. I drive over all the way from North Burnaby just to learn with Natan, the kettlebells instructor. He has the combination of strength and flexibility I admire in a trainer. His curiosity to learn and desire to engage his edge is inspiring. I am always learning new things at class. Thanks to Vancouver Mind-Body Centre I am so much stronger and smarter in my body than I was when I started. I recommend it to any fellow mums who lost strength and need to re-build post babies.