Skip to content
info@vancouvermindbody.com
Vancouver, BC
604.377.3800
Membership
  • Home
  • About
    • About Our Studio
    • Instructors
    • Videos
    • Articles
  • Programs
  • Schedule
  • Contact Us

Our Programs

Personal Training

Individual program for your fitness goals

Kettlebells

The most efficient workout to build strong and lean muscles

Core Strength

Intensive 30 minute core routine designed to increase athletic ability

Kickboxing + Recovery

Challenging cardio and strength building workout

Strength & Agility

Strength development, through intensity and power driven exercises

Flexibility

Loosely based on Hatha yoga with advanced stretching techniques

Fitness Kickboxing + Recovery

High-intensity kickboxing inspired workout

Karate (kids and adults)

Japanese martial art of empty handed combat

Aikido

Japanese martial art focused on self-defence techniques

Karate for Kids

Fun and energetic martial arts class where kids will learn discipline, focus, and respect

Your neighbourhood gym

Whether you are looking for fitness, strength training, martial art or to lose weight, get in touch with us. We have helped many men and women in and around Vancouver achieve their health and fitness goals, and we would love the opportunity to help you achieve yours!

Try a class Check our schedule

Recent photos

With Chanukah upon us and Christmas not far behind With Chanukah upon us and Christmas not far behind, we wish you all the best... Keep challenging yourself!

#vmbc
Weekend challenge? #vmbc #vmbc_natan #vancouverfi Weekend challenge?

#vmbc #vmbc_natan #vancouverfitness #vancouverkettlebell
Sky is the limit... #vmbc #vancouverkettlebell #v Sky is the limit...

#vmbc #vancouverkettlebell #vancouverfitness
Outdoor kettlebell class #vmbc #vancouverkettlebe Outdoor kettlebell class

#vmbc #vancouverkettlebell #vancouverfitness #vmbc_natan
Kettlebell class in the park - a great way to spen Kettlebell class in the park - a great way to spend Sunday morning

Stay tuned for our reopening news! We are aiming to resume in-studio classes after July 1st!

#vmbc #vancouverkettlebell #vancouverfitness
looking forward to seeing everyone back at the stu looking forward to seeing everyone back at the studio!

#vmbc #vancouverfitness #vancouverkettlebell #fraserstreet #fraserhood

Contact Info

6667 Main Street, Vancouver, BC

info@vancouvermindbody.com

T: 604.377.3800 7

© All right reserved

Fitness Hub by Acme Themes
  • About
  • Contact
  • Membership
  • Programs
  • Member Login