Feel stronger, move better, and support your everyday activities with this beginner-friendly Core Strength class. Designed especially for adults looking to build a solid foundation, this 45-minute session focuses on low-impact exercises that strengthen the abdominals, and help to improve posture, balance, and stability. No prior fitness experience needed.
Membership Options
Unlimited Group Classes
- Unlimited group classes
- Monthly payments
- Auto-renewal
- Can be cancelled at any time
- $150
2 Classes / Week
- 2 group classes a week
- Monthly payments
- Auto-renewal
- Can be cancelled at any time
- $110
1 Class / Week
- 1 group class a week
- Monthly payments
- Auto-renewal
- Can be cancelled at any time
- $70
Instructors
Natan
Kettlebells, Strength, Flexibility, Aikido, Personal Training