Skip to content

info@vancouvermindbody.com

Vancouver, BC

604.377.3800

Membership

Home
About
Programs
Schedule
Contact Us

Functional Strength

Home » Functional Strength

Gain strength and mobility that will help you do your favourite activities with ease.

Your neighbourhood gym

Whether you are looking for fitness, strength training, martial art or to lose weight, get in touch with us. We have helped many men and women in and around Vancouver achieve their health and fitness goals, and we would love the opportunity to help you achieve yours!

Try a class Check our schedule

Recent photos

5th Dan - it's official now! #vmbc #vmbc_natan #

5th Dan - it's official now!

#vmbc #vmbc_natan #vancouveraikido #vancouvermartialarts #vancouversouth

Push-Up Challenge completed! #vmbc #thepushupcha

Push-Up Challenge completed!

#vmbc #thepushupchallenge #vancouverfitness #vancouversouth

#vmbc #thepushupchallenge #vancouverfitness #vanco

#vmbc #thepushupchallenge #vancouverfitness #vancouversouth

February is Canadian Mental Health awareness month

February is Canadian Mental Health awareness month.

Though the statistics in Canada suggest that 20% of the population struggles with mental health issues, there are very few of us that have not been personally affected.

We are joining the Canadian Mental Health Association’s fundraising challenge of doing 2000 pushups in 23 days!

Why 2000? 20% – looks like 2000. Why 23 days? We have no idea.

It really does not matter. The cause is great, and exercise improves our mood, so it is a win-win.

There are many variations that can be done if you can’t do strict push-ups.

We invite you to join us in this challenge and consider a donation on our group page. Link in bio.

@pushforbetterca
#vmbc #vancouverfitness #thepushupchallenge

#vmbc #vancouveraikido

#vmbc #vancouveraikido

Thank you for being with us for the past year. Wis

Thank you for being with us for the past year. Wishing you all the best in 2024. Let's keep getting stronger together, inside and out!

#vmbc #vancouversouth #vancouverfitness #vancouvermartialarts #vancouverkettlebell #vancouveraikido

Contact Info

6682 Main Street, Vancouver, BC

info@vancouvermindbody.com

T: 604.377.3700

© All right reserved

Fitness Hub by Acme Themes

About
Contact
Membership
Programs
My Account